Tailored for you in the comfort of your own home, garage, garden...

Discover Boxercise Fitness 50plus, designed specifically for those over 50. Enjoy a unique, low-impact workout that builds strength and stamina without the stress of traditional gyms.

No experience is needed, just a willingness to try something new.

What to expect

The sessions build cardiovascular health, upper-body strength, and core stability, all without the joint stress of running or heavy lifting. Experience a fun and effective way to stay active and feel great - designed for all fitness levels. If you have never tried boxercise fitness before, now is the time to start!

Personalised convenience

I bring the class to you! Simply provide the space – your house, garage, or garden – and I will handle the rest, including gloves and pads.

Comprehensive sessions

Each 45-minute session is carefully structured to include a warm-up, boxing techniques, effective exercises, and a cool-down for a complete workout.

Inclusive and welcoming

Both male and female participants are welcome. No previous experience is required, and all fitness levels are encouraged.

Gain confidence and energy

My classes are designed to boost your confidence and energy levels, providing a stimulating workout that enhances both physical and mental well-being. Feel stronger, more agile, and invigorated after each session.

Pricing:

Start your journey with an introductory 1-hour consultation for just £25.00.

Subsequent 45-minute sessions are £40.00 each, offering clear and affordable pricing for your fitness goals.

Invest in your health and well-being with Boxercise Fitness 50plus.